Healthcare & Community Programs

Also see Workplace Programs

How to Meditate for Beginners

Mindful Stress Management Techniques

Walking Meditation with a Labyrinth

Labyrinths have been used for thousands of years as non-denominational tools for meditation, relaxation, healing, enlightenment and more. Anyone can experience benefits simply by walking the labyrinthʼs path. Weʼll use a beautiful 24-foot indoor canvas labyrinth hand-painted by one of the worldʼs premier labyrinth makers. Programs can be geared towards relaxation, team-building, healing and more. Walk this ancient path to reflect, relax and find your center.

Joy Rains - Meditation Expert

Mindfulness Training for the Workplace, Healthcare, and the Community