Meditation and mindfulness techniques are proven ways to reduce stress. The Mindful Stress Management Program is an interactive program that gives participants the skills they need to reduce stress in their professional and personal lives. Learn more.
Mindfulness helps people maintain a positive attitude and build relationships, along with many other benefits. The Mindful Sales Skills Program is an interactive program that teaches sales professionals how to develop a positive, customer-focused mindset. Learn more.
Labyrinths have been used for thousands of years as tools for insight, clarity, and community-building, along with many other benefits. The Mindful Path Labyrinth Walk Program gives participants the opportunity to walk the path of a beautiful, 24-foot indoor canvas labyrinth—and discover the benefits the of this ancient practice. Learn more.