Meditation Illuminated: Simple Ways to Manage Your Busy Mind
Want to learn how to meditate?
Whether you’re new to meditation, you don’t have time to practice, or your mind won’t settle down, this down-to-earth primer will guide you every step of the way.
Meditation Illuminated is designed to give you a full understanding of how to meditate, even if you have a busy mind. With its straightforward language, simple concepts, illustrative stories, and clear instructions for 21 varied techniques, you can now discover the profound benefits of meditation. Learn simple ways to reduce stress, increase focus, enhance well-being, and more.
Joy often speaks of teaching her 80 year-old mother how to meditate—and believes that at any age, it’s always a good time to learn!
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Meditation Illuminated – Now Available in Audiobook!
My motivation for writing Meditation Illuminated was to teach people how to meditate and offer the simple explanations I longed for when I first started meditating in the mid-1980s. Since the book contains 21 different guided meditations, I’m excited to announce that the audiobook version is now available. Whether you listen to the book, or read it in paperback or Kindle, my hope is to offer you accessible ideas and practices that can help you learn how to meditate and find clarity, inspiration, and peace on your path.
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Ignite Your Sales Power! Mindfulness Skills for Sales Professionals
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This book is designed to teach you how to apply mindful sales skills—so you can navigate a path to the sale, realize your potential, identify customers’ needs and challenges, establish a loyal customer base, and stay motivated. With its straightforward language, simple concepts, and clear instructions, you can discover how to ignite your sales power today!