10 Weeks of Mindfulness at Work
As I exited the lecture hall, I came face-to-face with the presenter, a leading meditation teacher. Welcome to week ten, the final week of 10…
mindfulness at work
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10 Weeks of Mindfulness at Work
She stepped up to the front of the room for her presentation, touched the smooth stone tucked into her pocket and smiled confidently. She had…
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10 Weeks of Mindfulness at Work
As I walked along the sidewalk, chimes started ringing above my head. I glanced up at the breezeway ceiling, high above the sidewalk. Welcome to…
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10 Weeks of Mindfulness at Work
Welcome to week six of “10 Weeks of Mindfulness at Work” where you’ll discover simple tips and techniques to enrich your day with mindfulness. I…
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10 Weeks of Mindfulness at Work
Welcome to week five of “10 Weeks of Mindfulness at Work” where you’ll discover simple tips and techniques to enrich your day with mindfulness. I…
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10 Weeks of Mindfulness at Work
Welcome to week four of “10 Weeks of Mindfulness at Work” where you’ll discover simple tips and techniques to enrich your day with mindfulness. I…